Tommorrow we are going down to the gym and i am gonr go on the treadmill for like 10 minutes and my speeds gonr be 10.5 at the less .

um im gonr have a turn on the bicycle next for like another 10 minutes and yeah im just gonr try everything and see what its like and yeah? .

um i dont know much about the gym yet but when i get to know about the gym more i will know what to do and be more specific about what i am going to do' .